At Taskeen Therapy we believe mental wellbeing goes beyond simply

overcoming health challenges – its about nurturing peace, acceptance and harmony within one self.

 

Taskeen in Arabic means one who seeks comfort. Through therapy we guide you towards ‘Taskeen’ a state of tranquility addressing inner conflict, stress and trauma helping you restore balance and achieve lasting contentment.

 

Our therapists are trained in western evidence-based therapeutic approaches while prioritising respect for your unique cultural background, faith and lived experience.

 

We are here to listen and understand your story, offering support tailored to your individual needs.